Banting 7 Day Meal Plans
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Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community have been asking for for seven years! With a Facebook group that has grown to over 2.3 million people - many of whom follow a vegetarian lifestyle part or full time - and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat. 'Getting enough protein', 'going into fat burning', this book answers all the questions.
CONTRIBUTORS: Rita Venter
EAN: 9781928429357
COUNTRY: South Africa
PAGES:
WEIGHT: 500 g
HEIGHT: 260 cm
PUBLISHED BY: Quivertree Publications
DATE PUBLISHED:
CITY:
GENRE: COOKING / Vegetarian
WIDTH: 200 cm
SPINE:
Book Themes:
Vegetarian Cookery and vegetarianism
Following on from the bestselling Banting 7 Day Meal Plans, with over 14 000 books sold since its release in October 2019, this is the book the Banting community have been asking for for seven years! With a Facebook group that has grown to over 2.3 million people - many of whom follow a vegetarian lifestyle part or full time - and using current research, the authors of this book give you the tools, practical advice and show it is possible to follow a Low Carb, Banting or Keto lifestyle while observing the choice to not eat meat. 'Getting enough protein', 'going into fat burning', this book answers all the questions.
CONTRIBUTORS: Rita Venter
EAN: 9781928429357
COUNTRY: South Africa
PAGES:
WEIGHT: 500 g
HEIGHT: 260 cm
PUBLISHED BY: Quivertree Publications
DATE PUBLISHED:
CITY:
GENRE: COOKING / Vegetarian
WIDTH: 200 cm
SPINE:
Book Themes:
Vegetarian Cookery and vegetarianism
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